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Article: How to Make Sun Tea?

How to Make Sun Tea?

How to Make Sun Tea?

How to Make Sun Tea: A Refreshing and Simple Beverage for Sunny Days


When the sun is shining bright and the temperature rises, there’s nothing more refreshing than a glass of chilled sun tea. Making it is not only a simple and fun process, but it also allows you to experiment with different flavors. In this article, we’ll guide you through the step-by-step process of making delicious sun tea that’ll quench your thirst and delight your taste buds. 

What is Sun Tea?

Sun tea is a type of iced tea that’s brewed using the power of the sun. Instead of boiling water, the tea is steeped in cold water for an extended period, allowing the flavors to infuse gently. The result is a smoother and less bitter brew that captures the essence of the tea leaves.

Choosing the Right Tea

Selecting the right tea is crucial for a flavorful sun tea. Opt for high-quality loose-leaf tea, as it provides a better taste and aroma compared to tea bags. Black tea is a classic choice, but you can also experiment with green tea, white tea, or herbal blends to suit your preferences.

Picking the Perfect Jar

The container you use to brew sun tea matters. Choose a large glass jar with a tight-fitting lid. The glass allows you to admire the tea as it brews, and the lid helps seal in the flavors and prevent any debris or insects from getting into the tea.

Water Matters: Quality and Quantity

The water you use plays a significant role in the final taste of your sun tea. Always use filtered or spring water to avoid any unwanted impurities. As for the quantity, a general rule of thumb is one tea bag or one tablespoon of loose-leaf tea per one cup (8 ounces) of water.

Adding Flavor with Fresh Fruits and Herbs

Enhance the flavors of your sun tea by adding fresh fruits and herbs. Citrus slices, berries, mint, and lavender are popular choices that add a delightful twist to your brew. Be creative and mix different ingredients to find your perfect combination.

Harnessing the Power of the Sun

Find a sunny spot outdoors to place your jar of tea. Direct sunlight is essential for the brewing process, so pick a location that receives ample sunlight throughout the day. A patio, windowsill, or garden table are excellent choices.

Brewing Time: Patience is a Virtue

It requires patience, as it brews slowly over time. Let the tea steep in the sun for at least 2 to 4 hours. Avoid over brewing, as this can lead to bitter flavors. Keep a close eye on your tea to ensure it’s not sitting out for too long.

Straining and Sweetening

Once the brewing time is up, carefully remove the tea bags or strain out the loose leaves. At this point, you can add sweeteners like honey, agave syrup, or sugar to taste. Stir well until the sweetener dissolves.

Serving and Storing

Pour the freshly brewed sun tea into glasses filled with ice cubes. Garnish with additional fresh fruits or herbs for an extra pop of flavor and visual appeal. If you have any leftovers, store the tea in the refrigerator for up to 2 days.

Is It Safe to Drink?

Sun tea is generally safe to consume, but there are some precautions to consider. To avoid the risk of bacterial contamination, always use filtered water and ensure that your tea brews for no more than 4 hours. Refrigerate any Variations: Exploring Different Flavors

It is incredibly versatile, allowing you to experiment with various flavors. Try tropical blends with pineapple and coconut, or go for a refreshing cucumber and mint infusion. The possibilities are endless, and you’re sure to find a combination that suits your taste buds.

The Benefits:

Aside from being a delicious and refreshing beverage, sun tea offers some health benefits too. It contains antioxidants and may help in hydrating the body. However, it’s essential to remember that it should be enjoyed in moderation as part of a balanced diet.

Tips and Tricks for the Best Tea

  • Use a clean glass jar with a tight lid to prevent any off-flavors.
  • Experiment with different tea blends and combinations for unique tastes.
  • Add sweeteners gradually, tasting as you go, to achieve the desired sweetness.
  • Consider the strength of the sun when choosing your brewing time.


Making sun tea is a delightful and rewarding experience that allows you to customize your iced tea exactly as you prefer. The slow brewing process under the sun brings out the best flavors, making each sip a moment to savor. So, the next time the sun shines bright, grab your favorite tea, a jar, and some fresh fruits, and embark on tea adventure.


Can I use tea bags instead of loose-leaf tea for sun tea? 

Yes, you can use tea bags, but loose-leaf tea generally offers a better flavor profile.

What is the best time of day to brew it? 

The best time is usually in the morning or early afternoon when the sun is at its peak.

How long does it last in the refrigerator?

 Sun tea can be stored in the refrigerator for up to 2 days before its flavor starts to deteriorate.

Can I make sun tea during cloudy days?

 While it’s best to have direct sunlight, you can still make it on cloudy days, though the brewing time may be longer.

Is sun tea healthier than regular iced tea? 

It and iced tea offer similar health benefits; it’s more about personal preference and the added flavors in sun tea.


How to Make Sun Tea?



  1. The Spruce Eats – Website dedicated to food and beverage recipes and tips:
  2. Serious Eats – Food-focused website with in-depth articles and recipes:
  3. Food Network – Offers a wide range of recipes and cooking tips:

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