Organic Lemon Balm: Citrus, Refreshing, Mildly Sweet Organic Tea Pods with Rosmarinic Acid, Essential Oils

Organic Lemon Balm stars in Teavity USDA organic K-Cup tea pods with a citrus, refreshing, mildly sweet profile, rich in rosmarinic acid, essential oils. Traditionally valued for traditionally used to reduce anxiety and improve sleep. Brew a wellness-forward cup in your Keurig and shop blends featuring organic lemon balm at Teavity.com.

Scientific NameMelissa officinalis
OriginFrance
Native RegionEurope
TasteCitrus, Refreshing, Mildly Sweet
ColorPale Yellow-Green
Key ComponentRosmarinic Acid, Essential Oils

Also known as

Lemon BalmMelissaMelissa officinalisBalmBee BalmSweet BalmCure-allLemon Balsam

Shop Teavity organic K-Cup blends with organic lemon balm — traditionally used to reduce anxiety and improve sleep.

Organic Lemon Balm offers a lovely balance of citrus fragrance and a touch of herbal sweetness meant to help relax the body and sooth digestion.

Brewing tip

Select 8 oz on your Keurig when brewing organic lemon balm in Teavity K-Cup pods for a crisp, cooling cup. Serve hot or pour over ice within 2 minutes for refreshment.

Traditional use

Traditionally used to reduce anxiety and improve sleep.

Botany & composition

The Botany of Lemon Balm

Lemon Balm is an aromatic herb belonging to the Lamiaceae (mint) or related botanical families. It is a perennial flowering plant characterized by its square stems, opposite leaves, and small two-lipped flowers. The plant produces essential oil-containing glands on the surface of its leaves and stems that give it its characteristic fragrance.

Native to Mediterranean and temperate regions, lemon balm thrives in full sun to partial shade with well-drained, moderately fertile soil. It spreads readily through both seeds and rhizomatous root systems, making it a vigorous grower that can naturalize quickly in suitable climates. Harvest occurs just before flowering when essential oil content is at its peak, and the aerial parts are typically dried gently to preserve volatile compounds.

The primary active constituents in lemon balm include volatile essential oils (terpenes, alcohols, and esters), flavonoids, phenolic acids such as rosmarinic acid, and triterpenoids. These compounds exhibit a range of biological activities including antioxidant, anti-inflammatory, antimicrobial, and carminative effects. The aromatic compounds interact with olfactory receptors to produce calming or stimulating effects, while the phenolic compounds contribute to the herb's free-radical scavenging capacity.

Taste profile

Citrusy

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Wellness categories

Stress ReliefStress ReliefDigestive HealthFocus & ClarityGeneral Wellness

Organic Lemon Balm: Nature's Calming Herb

Organic Lemon Balm, scientifically known asMelissa officinalis, is a perennial herb belonging to the mint family. With a rich history dating back to ancient civilizations, this aromatic plant has been cherished for its multitude of health benefits and uses in traditional medicine.

Common Names

Lemon Balm is often referred to by various names such as Bee Balm, Melissa, and Sweet Mary. Its delightful lemon scent attracts bees, earning it the nickname "Bee Balm."

Origin and Native Regions

Originating from Southern Europe and parts of the Mediterranean, Organic Lemon Balm thrives in temperate climates. Today, it is cultivated globally in gardens and farms due to its versatility and popularity.

Key Components

Key components of Organic Lemon Balm include essential oils (notably citral), flavonoids, tannins, and various phenolic compounds. These constituents contribute significantly to its therapeutic properties.

Traditional Medicinal Uses

Historically, Lemon Balm has been utilized in herbal medicine for centuries. Ancient Greeks valued it for its calming effects; during the Middle Ages, it was commonly used to treat melancholy and improve mood.

Wellness Applications

In modern wellness practices, Organic Lemon Balm is incorporated into teas, tinctures, and essential oils. It serves as an excellent addition to relaxation blends or can be enjoyed solo as a calming herbal infusion.

Aroma and Taste Profile

Organic Lemon Balm boasts a refreshing aroma reminiscent of lemon zest with subtle minty undertones. Its extract profile is gentle yet invigorating—offering a mild citrus taste that enhances beverages without overpowering them.

Incorporate Organic Lemon Balm into your daily routine for a holistic approach to wellness—embrace its calming benefits today!

How It Supports Your Health

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Featured — contains Organic Lemon Balm

Organic Immunity Booster Tea Pods – Ginger, Echinacea & Turmeric (Decaf)

$19.99 · USDA Organic · K-Cup compatible

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Organic Immunity Booster Tea Pods – Ginger, Echinacea & Turmeric (Decaf)

Shop Teavity teas with Organic Lemon Balm

1 organic K-Cup with this ingredient

Organic Immunity Booster Tea Pods – Ginger, Echinacea & Turmeric (Decaf)

Organic Immunity Booster Tea Pods – Ginger, Echinacea & Turmeric (Decaf)

$19.99

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Frequently Asked Questions

Which Teavity tea pods contain Organic Lemon Balm?

See the product grid above for every USDA Organic K-Cup blend that lists Organic Lemon Balm in its formula. Shop Shop Organic Tea Best Sellers or browse all ingredients.

What is Organic Lemon Balm also called?

Organic Lemon Balm is also known as Lemon Balm, Melissa, Melissa officinalis, Balm, Bee Balm, Sweet Balm, Cure-all, Lemon Balsam.

What is the traditional use of Organic Lemon Balm?

Traditionally used to reduce anxiety and improve sleep.

How should I brew tea pods with Organic Lemon Balm?

Select 8 oz on your Keurig when brewing organic lemon balm in Teavity K-Cup pods for a crisp, cooling cup. Serve hot or pour over ice within 2 minutes for refreshment.

Are Teavity pods compatible with Keurig brewers?

Yes. Teavity organic tea pods work in Keurig 1.0, 2.0, and most K-Cup compatible brewers.

What health benefits is Organic Lemon Balm known for?

Review the health benefits section on this page and our wellness hub for research-backed context. Teas are not intended to diagnose, treat, cure, or prevent disease.

References

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6313442/
  2. https://pubmed.ncbi.nlm.nih.gov/16269318/
  3. https://pubmed.ncbi.nlm.nih.gov/18184676/

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.